Craniosacral Therapy

This very gentle work helps your body learn how to access a deep state of relaxation.  It has the effect of  “re-setting” the nervous system to a less activated state.  Results vary according to your personal stress symptoms, such as:  sleep problems, headaches teeth grinding, digestive disorders, chronic pain, and more.

There are several different approaches to craniosacral therapy.
The approach I use is called Biodynamic.

The emphasis in Biodynamic Craniosacral Therapy is to help resolve the trapped forces that underlie and govern patterns of disease and fragmentation in both body and mind. This involves the practitioner "listening through the hands" to the body's subtle rhythms and any patterns of inertia or congestion. Through the development of subtle palpatory skills the practitioner can read the story of the body, identify places where issues are held and then follow the natural priorities for healing as directed by the patient¹s own physiology.

— From www.craniosacraltherapy.org